October Practice: The Somatics of Boundaries. Staying grounded through times of chaos.
By registering, you will get the link if you can’t make it in person!
What is Community Somatics?
This is a free bi-monthly somatic offering. This hour will include somatic education, embodied practices and demos for those who would like to participate in one.
Why join us?
Somatics is the language of the body. Learning how to recognize our needs and desires is driven by a solid embodied practice. Somatics is key in coming back to our bodies and truly meeting it once again.
